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''Completely Revised And Updated To Include The Latest Cutting-Edge Research The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and...   read more...

''A book of recipes devised by a leading chef and based on nutritional advice - this is a much-needed cookbook for people who are concerned about high cholesterol. It contains over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with...   read more...